trochee: (resolute)
[personal profile] trochee
[livejournal.com profile] nein09 pointed to hundredpushups, which I just tried (seventeen before muscle-exhaustion; not bad but I know I could be stronger).

It's a nice little structured program and I think I will try it, as a strengthening complement to the brisk hillclimb I do nearly every day.

Date: 2008-11-15 06:43 am (UTC)
From: [identity profile] boobirdsfly.livejournal.com
one of my lj friends does it and she loves it and has gotten to quite a high number by now !

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