Nov. 14th, 2008

trochee: (resolute)
[livejournal.com profile] nein09 pointed to hundredpushups, which I just tried (seventeen before muscle-exhaustion; not bad but I know I could be stronger).

It's a nice little structured program and I think I will try it, as a strengthening complement to the brisk hillclimb I do nearly every day.

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trochee

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